Dimensions: 34,0 x 21,3 x 2,0 cm

Weight: 1,37 kg

This book covers everything you need to know about efficient and stress-free meal planning and preparation: basic information about healthy eating and various dietary approaches as well as helpful tips on how to integrate this knowledge into your everyday life. Discover how careful meal planning can make your life easier – whether cooking for yourself, your family, friends or guests, on an everyday basis or for special occasions.

With handy guides on how to create weekly meal plans and plan celebrations plus tips on efficient grocery shopping, food storage and the creative use of leftovers, this book is the perfect everyday companion. It naturally also offers a varied range of recipe ideas that can be easily adapted to any personal schedule, such as mushroom risotto with beef strips, chicken breast with couscous salad or trout fillet and baby spinach.

For relaxed experiences when cooking and dining.

This book is part of the BORA ‘Food’ book series, which also includes the following volumes:
Cooking food
Enjoying food
Storing food
Accompanying food